Lisa Sowle was a featured guest on the UCW Radio Show not too long ago and her story of not only weight loss but keeping that weight off for over a decade has proven to be inspirational to a number of our listeners.
Lisa went from being overweight and depressed to something clicking inside of her that made her more determined than ever not only to lose the weight but to change her lifestyle.
A little bit about Lisa Sowle, she is the founder of Herbagirl International, she hails from Houston TX. At 35 years old, Lisa is the mother of three beautiful girls known affectionately as "The Sowle Sisters" in the world of skateboarding. Yes they would make a great singing group, but they live for the skateboarding, so for now that picture is shelved.
Her main quote that you can hear her say on any given day is "I LOVE LIFE"
Sowle has struggled with being overweight after the birth of her first child. So she tried numerous ways to try and shed those post birth pounds, from diet pills, crazy diets, all the way to starving herself but nothing worked.
She admits that at that point she pretty much had given trying to lose weight because she was running out of money and hope!
She saw a friend pretty much melt from a size 16 to a 6, and she was 20 years older than Sowle, this was the fire that she needed to want to make this happen for herself.
She did the program that her friend did to lose weight, and Lisa Sowle succeeded!
Now it has been 10 years since she first shed that 50lbs m going from a tight 12, she admits, to a slim size 4, and she has continued to maintain that slim size 4 through following the guidelines that she set forth in her Herbagirl program.
To find out more about Lisa Sowle and how she shed that weight and kept it off for over a decade just go to her official website at:
www.lisasowle.com 
